Red Curry with Chicken – A Tasty and Healthy Thai Meal

If you are looking for a spicy, creamy and nutritious meal, red curry with chicken is the perfect choice! This Thai dish combines the rich flavours of coconut milk, red curry paste and crunchy vegetables into a delicious and easy to prepare meal.

In this blog you will learn how to make an authentic red curry with chicken, which ingredients you need and how to make this dish even healthier and tastier!

Why red curry with chicken?

Red curry is one of the most popular Thai dishes and for good reason. It has the perfect balance of spicy, creamy and hearty and is packed with fresh ingredients.

High in protein – Chicken is an excellent source of protein and helps with muscle recovery and satiety.
Rich in healthy fats – Coconut milk contains healthy fatty acids that give your body energy.
Packed with vegetables – Adding extra vegetables increases the amount of fiber and vitamins.
Quick & easy – This delicious meal can be on the table in 30 minutes!

Preparation method:

1. Cut the mushrooms, bell pepper, red onion and tomatoes into pieces. Finely chop the red pepper and clean the sugar snaps.
2. Cut the chicken fillet into cubes and season them to taste with chicken spices.
3. Heat a wok with a dash of olive oil. Add the red curry paste and let it heat up.
4. Add the chicken fillet and fry until done.
5. In the meantime, cook the rice in a pan with boiling water until done.
6. Once the chicken is done, add the chopped vegetables and red pepper to the wok. Stir everything together and fry for 5 minutes on medium heat.
7. After 5 minutes, add the curry paste to the chicken and vegetables. Mix everything well and fry for another 3 to 5 minutes on medium heat.
8. Pour the coconut milk into the pan, stir everything together, cover and let it simmer gently for 10 to 15 minutes. Stir occasionally.
9. Taste after 10 to 15 minutes to see if the flavors have been absorbed and if the vegetables are al dente. If necessary, add extra curry paste, pepper and salt to taste.
10. Cut the lime into wedges and serve with the curry and rice.

Frequently Asked Questions about Red Curry with Chicken

1. How spicy is red curry?
Red curry ranges from mild to spicy, depending on the amount of curry paste you use. Start with 1 tablespoon and add more if you like it extra spicy.

2. Can I meal prep red curry?
Yes! Red curry often tastes even better the next day because the flavors are well absorbed. Store in an airtight container in the refrigerator and consume within 3 days.

3. What goes well with red curry?
Serve with jasmine rice, whole grain rice or noodles and a fresh cucumber salad for a complete meal.

Conclusion

Red curry with chicken is a delicious, nutritious and easy meal that you can prepare in 30 minutes. Thanks to the combination of proteins, healthy fats and vegetables, this dish is perfect for a balanced diet.

Are you going to make this Thai classic yourself? Let us know in the comments how your red curry turned out!

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