Omelet with spinach, beetroot and goat cheese
Looking for a quick and tasty meal packed with nutrients? Then try this delicious spinach, beetroot and goat cheese omelette! Not only is it a feast for the eyes, but it is also packed with flavours and textures that will surprise your taste buds. Let’s get started with this easy and colourful recipe!
Ingredients for omelette with spinach:
- 2 medium eggs
- Dash of almond milk
- Dash of olive oil
- 100g fresh spinach
- 100g (pre-cooked) beetroot
- 40g goat cheese
- 15g unsalted walnuts
- Salt and pepper to taste
Variations for omelette with spinach:
- Replace the walnuts with pecans.
- Use semi-skimmed milk instead of almond milk (note: this adds lactose).
- Experiment with different spices to taste.
Preparation of omelette with spinach:
- Beat the eggs with a dash of almond milk. Add salt and pepper to taste.
- Heat a dash of olive oil in a frying pan and fry the egg mixture for about 2 minutes on medium heat. Turn the egg over and fry for another minute.
- Remove the omelette from the pan and place it on a plate.
- Heat some more olive oil in the pan and stir-fry the spinach until it has shrunk by half.
- Heat the beetroot according to the instructions on the packaging and cut it into pieces.
- Crumble the goat cheese and finely chop the walnuts.
- Divide the spinach, beetroot, goat cheese and walnuts over the middle of the omelette.
- Roll the omelette up like a wrap. Leave the sides, top and bottom of the omelette free and fold it closed while rolling the omelette up.
Tip:
Experiment with additional toppings such as fresh berries, extra herbs or a dash of balsamic for a flavorful twist. Enjoy your nutritious and colorful omelette!
With this recipe for an omelette with spinach, beetroot and goat cheese you can have a healthy and tasty meal on the table in no time. Try it out and be surprised by the delicious combination of flavors!
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