Chocolate Smoothie Bowl
Looking for a delicious and nutritious breakfast or snack? Look no further! This chocolate smoothie bowl is a real treat for your taste buds and offers a number of health benefits at the same time.
Filled with proteins, healthy fats and antioxidants, this tasty creation is perfect to start your day or as a treat after an intense workout.
Let’s dive into the world of this delicious chocolate smoothie bowl and discover why it is an absolute must-have in your healthy eating routine.
Ingredients for a chocolate smoothie bowl;
- 1 frozen banana
- 1 tablespoon cocoa powder
- 0.5 avocado
- 1 scoop chocolate protein powder
- 100 ml almond milk
- 200 grams low-fat cottage cheese
Topping for a chocolate smoothie bowl;
- Cocoa nibs, dark chocolate or cocoa peanut butter
- Chia seeds
- (Gluten free) granola
- Banana
Variation for a chocolate smoothie bowl;
- If desired, add some fine oatmeal for more thickness and filling.
How to prepare a chocolate smoothie bowl:
- Add all ingredients to the blender and mix until smooth. This may take a while. If necessary, stir the mixture in between so that the blender can blend everything more easily.
- Pour the mixture into a bowl and add the toppings.
- Enjoy your delicious chocolate smoothie bowl.
Pampering for body and mind
This delicious chocolate smoothie bowl is not only a feast for your taste buds, but it is also packed with nutrients to keep you energized for the day! At Aurora Personal Training, we encourage healthy, tasty foods that help you achieve and maintain your fitness goals.
Benefits of Chocolate Smoothie Bowls
- High in protein: The chocolate protein powder and low-fat cottage cheese give you a good dose of protein, essential for muscle recovery and building.
- Healthy fats: The avocado adds healthy fats that are good for your heart and skin, making this smoothie bowl a nutritious and balanced dish.
- Antioxidants: Cocoa powder and dark chocolate are full of antioxidants that can have an anti-inflammatory effect and boost your immune system.
Enjoy this delicious smoothie bowl for breakfast, snack or even as a treat after an intense workout. You deserve it!
For even more healthy recipes, go to
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