Treat yourself to a healthy cottage cheese with fruit, chia seeds and granola!
Let your taste buds be surprised by our healthy curd with fruit. This colorful and tasty treat is not only a feast for the eyes, but also for your body.
Filled with proteins and vitamins, our curd dish with fruit is a perfect choice for a nutritious breakfast, a refreshing snack or even a light meal.
The combination of creamy curd and sweet, juicy fruit makes for a delicious taste experience that gives you energy for the whole day. Enjoy the freshness of nature in every bite of this delicious creation.
Preparation time of healthy cottage cheese with fruit: Only 5 minutes
Ingredients for healthy cottage cheese with fruit:
- Cutting board
- Dish
Ingredients (1 serving) for healthy cottage cheese with fruit;
- 250 grams low-fat cottage cheese
- ½ banana
- ½ kiwi (green)
- 10 grams chia seeds
- 30 grams of homemade speculaas granola
- Honey (optional)
- Pinch of cinnamon
How to prepare healthy cottage cheese with fruit;
- Start preparing your cottage cheese bowl by putting 250 grams of low-fat cottage cheese in a bowl.
- Then peel half a banana and half a kiwi, and cut them into small pieces.
- Add the sliced banana and kiwi pieces on top of the cottage cheese.
- Sprinkle 10 grams of chia seeds and 30 grams of granola over the fruit.
- Season your cottage cheese bowl by adding a pinch of cinnamon and possibly a little honey for some extra sweetness.
Tips for healthy cottage cheese with fruit;
- For a vegan version of this delicious dish, you can use plant-based yoghurt or cottage cheese. Add a scoop of vegan protein powder to increase the protein content.
This simple yet nutritious recipe is perfect for a quick breakfast, a healthy snack in between meals or even as a light meal after a workout. Vary the fruit and experiment with additional toppings to make your cottage cheese bowl exactly to your taste. Enjoy a tasty and nutritious start to your day with this delicious cottage cheese bowl!
With this recipe, you are assured of a nutritious start to the day. The combination of low-fat cottage cheese, fresh fruit, chia seeds and granola provides a perfect balance of protein, carbohydrates and healthy fats. In addition, the dish is quick and easy to prepare, making it ideal for busy mornings or as a refreshing snack at any time of the day.
The addition of chia seeds also gives this cottage cheese bowl an extra boost of dietary fibre and omega-3 fatty acids, which are important for healthy digestion and a well-functioning immune system. The granola provides a crispy texture and a delicious crunch, while the honey and cinnamon add a touch of sweetness and warmth to the dish.
In short, with this healthy cottage cheese bowl with fruit, chia seeds and granola you can put a nutritious and tasty breakfast or snack on the table in no time. Experiment with different types of fruit and toppings to make your own unique creation and enjoy a delicious start to the day!
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