Personal and safe strength training in Eindhoven
At Aurora Personal Training you will receive a tailor-made training program that fits your body and goals. We train in an exclusive private studio, without the hustle and bustle of a regular gym.
🔹 Individual guidance from an experienced personal trainer
🔹 Quiet and hygienic private studio with top equipment
🔹 Personal attention and safe, effective exercises
🔹 Flexible training hours between 06:00 and 22:00
Location: Eindhoven Center
Contact: roel@aurorapersonaltraining.com
Start today and feel stronger and more energetic!
Schedule a free intake interview and discover the benefits of strength training!
Frequently Asked Questions About Strength Training for Seniors
Is strength training safe for seniors?
Yes! At Aurora Personal Training we provide safe and customized exercises, adapted to your level and possible injuries.
How often should I train?
For best results, we recommend strength training 2-3 times per week. This helps keep muscles and bones strong.
Do I need to have any experience with strength training?
No, not at all! Our trainers will guide you from the basics and teach you all the techniques.
How much does personal training cost?
Our rates depend on your needs and training frequency. Request a free intake for a customized plan.
Do you want to stay fit, strong and vital for longer? Start strength training today at Aurora Personal Training in Eindhoven!
Aurora Personal Training – Your private strength training studio in Eindhoven
Book your FREE intake now and discover how we can help you!