Content

Lose weight with a Personal Trainer in Eindhoven

17 May 2024 | Articles, Power tips

Carrot Cake Oatmeal: a healthy and delicious breakfast!

25 April 2024 | Articles, Recipes

Asparagus soup: a creamy and healthy classic

24 April 2024 | Articles, Recipes

Healthy Snickers: a responsible & delicious recipe!

14 April 2024 | Articles, Recipes

High Protein French Toast Recipe: Healthy & Delicious Breakfast

14 April 2024 | Articles, Recipes

Phosphorus (Phosphate): The Key to Bone Health and Energy – Discover the Benefits

22 January 2024 | Articles, Power tips

The importance of calcium

15 January 2024 | Articles, Power tips

The importance of calcium, an essential mineral for the human body, plays a crucial role...

The Importance of Vitamin K

08 January 2024 | Articles, Power tips

Discover the importance of vitamin K for a healthy body. There are two types of...

Vitamin D: The sunshine vitamin that boosts your health

02 January 2024 | Articles, Lifestyle, Power tips

Vitamin C: Essential for recovery, energy and immunity

31 December 2023 | Articles, Power tips

Vitamin B12: essential for energy, brain and nervous system

30 December 2023 | Articles, Power tips

7 Benefits of Strength Training

29 December 2023 | Articles, Fitness, Lifestyle

At Aurora Personal Training, we understand the importance of strength training for a healthier, stronger...