Omelet with Spinach

Omelette with spinach, beetroot and goat cheese

Looking for a quick and tasty meal packed with nutrients? Then try this delicious one Omelet with Spinach, beetroot and goat cheese! Not only is it a feast for the eyes, but it is also packed with flavors and textures that will delight your taste buds. Let's get started quickly with this simple and colorful recipe!

Ingredients for omelette with spinach:

  • 2 medium eggs
  • Dash of almond milk
  • Dash of olive oil
  • 100 grams of fresh spinach
  • 100 grams of (pre-cooked) beetroot
  • 40 grams of goat cheese
  • 15 grams of unsalted walnuts
  • Pepper and salt to taste

Variations for omelette with spinach:

  • Replace the walnuts with pecans.
  • Use semi-skimmed milk instead of almond milk (note: this adds lactose).
  • Experiment with different spices to taste.

Preparation of omelette with spinach:

  1. Beat the eggs with a dash of almond milk. Add salt and pepper to taste.
  2. Heat a dash of olive oil in a frying pan and fry the egg mixture for about 2 minutes over medium heat. Turn the egg over and cook for another 1 minute.
  3. Remove the omelette from the pan and place it on a plate.
  4. Heat some more olive oil in the pan and stir-fry the spinach until it has shrunk by half.
  5. Heat the beetroot according to the instructions on the package and cut it into pieces.
  6. Crumble the goat cheese and finely chop the walnuts.
  7. Divide the spinach, beetroot, goat cheese and walnuts over the center of the omelet.
  8. Roll the omelette up like a wrap. Leave the sides, top and bottom of the omelet free and fold them closed as you roll the omelet.

Tip:

Experiment with additional toppings such as fresh berries, extra herbs or a dash of balsamic for a flavorful twist. Enjoy your nutritious and colorful omelet! With this recipe for an omelette with spinach, beetroot and goat cheese, you can have a healthy and tasty meal on the table in no time. Give it a try and be surprised by the delicious combination of flavors!

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Omelette-wrap-with-spinach

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