Chocolate Smoothie Bowl

Are you looking for a delicious and nutritious breakfast or snack? Search no further! This chocolate smoothie bowl is a real treat for your taste buds and at the same time offers numerous health benefits. Filled with protein, healthy fats and antioxidants, this tasty creation is perfect to start your day or as a treat after an intense training session. Let's dive into the world of this delicious chocolate smoothie bowl and discover why it's an absolute must-have in your healthy eating routine.

Ingredients for a chocolate smoothie bowl;

• 1 frozen banana
• 1 tablespoon cocoa powder
• 0,5 avocado
• 1 scoop chocolate protein powder
• 100 ml almond milk
• 200 grams of low-fat cottage cheese

Topping for a chocolate smoothie bowl;

• Cocoa nibs, dark chocolate or cocoa peanut paste
• Chia seed
• (Gluten-free) granola
• Banana

Variation for a chocolate smoothie bowl;

• If necessary, add some fine oatmeal for more thickness and filling.

Preparation of a chocolate smoothie bowl:

1. Add all ingredients to the blender and blend until smooth. This may take a while. If necessary, stir the mixture in between to make it easier for the blender to blend everything.
2. Pour the mixture into a bowl and add the toppings.
3. Enjoy your delicious chocolate smoothie bowl.

Pampering for body and mind

This delicious chocolate smoothie bowl is not only a feast for your taste buds, but is also packed with nutrients to give you energy for the whole day! At Aurora Personal Training, we encourage healthy, tasty dishes that will help you achieve and maintain your fitness goals.

Benefits of chocolate smoothie bowls

• Protein rich: Thanks to the chocolate protein powder and the low-fat cottage cheese, you get a good dose of protein, essential for muscle recovery and building.
• Healthy fats: The avocado adds healthy fats that are good for your heart and skin, making this smoothie bowl a nutritious and balanced dish.
• Antioxidants: Cocoa powder and dark chocolate are full of antioxidants that can have an anti-inflammatory effect and boost your immune system.

Enjoy this delicious smoothie bowl for breakfast, snack or even as a treat after an intense workout. You deserve it!

Go for even more healthy recipes 

Healthy snicker snacks

Are you craving a delicious, yet healthy snack that will give you energy and satisfy your sweet cravings? Then try ours healthy snicker snack! This tasty treat combines the rich flavor of dates with the creamy texture of peanut butter and the intense flavor of dark chocolate. Best of all, it's packed with nutritious ingredients and free from refined sugars and artificial additives.

Every bite of our healthy snicker snack is a delight for your taste buds and a source of nutrients for your body. Whether you're on the go, need an afternoon snack or just fancy something tasty, this snack is always a good choice. Enjoy it without guilt and feel energetic and satisfied!

Homemade carrot cake

Enter the world of delicious and healthy sweet treats with our homemade carrot cake! This flavorful treat is a healthy twist on the classic cake, packed with flavor and nutritious ingredients. With carrots, nuts, and a hint of spice, you'll love every bite of this delicious cake. Whether as a snack, dessert or even for breakfast, this carrot cake will delight your taste buds while nourishing your body with all the good things it needs. In this introduction we share the recipe for our homemade carrot cake and some useful tips to make it perfect. So get inspired and enjoy this healthy delicacy!

Homemade almond butter

Discover a delicious and healthy addition to your kitchen with our homemade almond butter! This creamy spread is perfect for bread, toast, crackers or for dipping with fresh fruit. With just a few simple ingredients, you can make your own almond butter at home that is free of added sugars and preservatives. In this introduction we share the recipe for this delicious almond butter and some tips to make it perfect. So grab your blender and almonds and get started making your own healthy and tasty almond butter!